ASMR is one of the latest trends to hit the wellbeing arena – but can it help with stress, relaxation and sleep? Industry commentator David Davies explains.
HomeTagStress Archives – Work in Mind
ExclusivesThinkingUnderstanding hypomania: And why you need to know if it affects you
3 months ago14 min
A slight rise in energy at this time of year is natural, but for some people, seasonal changes can trigger hypomania or even mania, as light nutrition advocate Neina Sheldon explains.
ResearchWellbeing affected by homeworking new research reveals
3 months ago5 min
New study reveals rising fears for job security and an increasing sense of isolation is seeing colleagues’ bond together in the new working-age of COVID-19.
ThinkingThe office soundscape: How to get the right balance of noise in the workplace
3 months ago17 min
We need to have a better understanding of noise and what type of noises people like, says Clare Bailey, a Director of Savills Commercial Research team.
Study reveals the extent to which UK employees have suffered from excessive stress in the workplace.
EventsFree wellbeing courses for construction workers to support massive spike in anxiety
3 months ago8 min
A series of free online lunchtime workshops have been announced for people working, in any capacity, in construction.
TechnologyFree Access to Mental Wellbeing Platform for Britain’s Front Line Workers
3 months ago7 min
Britain’s front line emergency workers get support during the Covid-19 crisis with free access to mental wellbeing platform 87%.
Sustainable working practices are essential for mental health in a time of anxiety and social isolation – says UNI Global Union.
Leading clinical hypnotherapist Kim Dyke shines a light on the hidden recesses of the brain and tells us how we can cope better with anxiety.
“It’s our job to help people stay safe and look after their mental wellbeing when they work from home” - says British Safety Council.