Work in Mind columnist Ben Channon, who is Head of Wellbeing at Assael Architecture, says lockdown has given us invaluable insight into what we want and need from our workplaces.
ASMR is one of the latest trends to hit the wellbeing arena – but can it help with stress, relaxation and sleep? Industry commentator David Davies explains.
A slight rise in energy at this time of year is natural, but for some people, seasonal changes can trigger hypomania or even mania, as light nutrition advocate Neina Sheldon explains.
New study reveals rising fears for job security and an increasing sense of isolation is seeing colleagues’ bond together in the new working-age of COVID-19.
We need to have a better understanding of noise and what type of noises people like, says Clare Bailey, a Director of Savills Commercial Research team.
Study reveals the extent to which UK employees have suffered from excessive stress in the workplace.
A series of free online lunchtime workshops have been announced for people working, in any capacity, in construction.
Britain’s front line emergency workers get support during the Covid-19 crisis with free access to mental wellbeing platform 87%.
Sustainable working practices are essential for mental health in a time of anxiety and social isolation – says UNI Global Union.
Leading clinical hypnotherapist Kim Dyke shines a light on the hidden recesses of the brain and tells us how we can cope better with anxiety.
