Stress has been dubbed the health epidemic of the 21st Century. Bestselling author and star of Doctor in the House, Dr Rangan Chatterjee, talks us through simple measures we can take to lower our stress levels.
HomeTagSleep Archives – Work in Mind
ResearchBritain’s stressed-out workers are hurting UK productivity – says new research
8 months ago8 min
More than two-fifths of British workers say they regularly lose sleep as a result of workplace stress, a study from Wrike has found.
ExclusivesTechnologyCould light be a wonder drug?
9 months ago6 min
When it comes to workplace investment, lighting needs to be a top priority says Work in Mind’s Sophie Barton.
ResearchCorrelation between building performance, cognitive function and productivity
10 months ago5 min
Testing the correlation between building performance, cognitive function and productivity.
ThinkingWork in Mind asks: Should we pay staff to sleep?
10 months ago10 min
With sleep loss costing the economy £40 million every year, a leading neuroscientist believes employers need to take a 24/7 approach to workplace wellbeing.